I would like to welcome you to a journey of self-discovery and cultivating a new relationship with yourself and your life.

 

Are you at a point in your life where you feel stuck dealing with difficult emotions, have a difficult time navigating your relationships, or tired of repeating self-limiting patterns; therefore, lacking vitality and clarity? Would you like to expand your freedom to live more fully, enjoying your intimate relationships, personal and professional pursuits?

 

Most of us consider psychotherapy because we either find ourselves in an emotional crisis or something important in our lives isn’t working out, causing pain and suffering. Perhaps, you are dealing with anxiety, depression, or a form of addiction that is symptomatic of something much deeper that is challenging you.

 

Psychotherapy offers a safe and trusting environment, in which we explore together the unconscious aspects that affect and impact your relationships and patterns of thought, emotion, and behavior. As you become more aware of the underlying sources of your difficulties, you start experiencing relief from the dark aspects of your inner life and start cultivating more freedom to accept yourself and have a new experience of and relationship with yourself and others. 

 

My work is dedicated to helping you experience parts of your inner life that have remained hidden or unknown because they are painful, unacceptable, embarrassing, and threatening. In doing this, I facilitate not only an intellectual exploration but a holistic one that encompasses emotional, relational, somatic, and spiritual aspects of your being.

 

I offer a warm presence and a systematic facilitation and guidance that are informed by my intuition, empathy and experience. In opening the gateway to deeper intimacy, aliveness, and authenticity, we will together be gently curious about the dark and painful places in your inner life, understand and hold these tender and vulnerable places with kindness, love, and compassion as well as discovering and celebrating your light, essential strength, and potent spark.